Spinning, Yoga/TaiChi, Mixed Martial Arts, Kickboxing, Kun Fu,Open/FitStops, Body Sculpting
Capacity per session : 8
45 min45 minutes
15 Canadian dollars
245 Boulevard Broadway, Grand Falls, NB E3Z 2K1
SpinPlus is exactly that ! Spin : Indoor Cylcling accompanied by great music doing sprints, hill climbing, intervals and then some. Plus: Part of the workout is on the Spin Bikes but the other part is working out with a number of other equipment such as weights, elastics, balls, ketllebells , etc..
You are sure to have fun while getting super healthy and strong!
245 Boulevard Broadway, Grand Falls, NB E3Z 2K1, Canada